Prenatal Yoga Classes
Enter to win classes at the YWCA Central Carolinas
Read more here: http://www.charlotteobserver.com/2013/08/05/4214591/prenatal-yoga-series.html#storylink=cpy
Pregnancy is the perfect time to incorporate the health benefits of yoga into your routines, and the nurturing environment at the YWCA Central Carolinas is an even more perfect spot to learn how to use this technique for wellness!
The lucky winner will choose from the Prenatal Class Series, which consists of four 1-hour classes, or one-1.5 hour partner workshop, where participants and their partners work participate together. During either class, you'll learn yoga asana, breathing, labor and delivery techniques, and much, much more. All classes and workshops are held on Saturdays at the YWCA in Dilworth.
For further information on the series and the workshops, including available dates the winner may choose from, and the benefits of prenatal yoga, read our recent story here or check out the YWCA's website.
Entries must be submitted by noon on Tuesday, September 4, using the tab above. The Observer will randomly choose and notify a winner.
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